Other Regions (USD)
Uso eccessivo / infiammazione alla spalla
I guai sono comuni tra pittori, falegnami, cameriere, parrucchieri e negli sport come il nuoto, il giavellotto, la pallamano e il bodybuilding.
Stai provando dolore dentro o intorno alla spalla? Leggi la nostra guida rapida sull'uso eccessivo / infiammazione nei muscoli e nelle inserzioni dei tendini intorno all'articolazione della spalla e sulle possibili cause, sintomi e trattamento.
Cause possibili
- Instabilità / cambiamenti degenerativi
- Rigidità nella colonna vertebrale toracica
- Cattiva postura
- Lavoro statico sopra le spalle
Sintomi
- Dolore e forza ridotta quando si lavora sopra la spalla
- Difficoltà a dormire sulla spalla, vestirsi e pettinarsi
- Dolore e indolenzimento durante o dopo l'attività
Trattamento
- Evita il lavoro statico
- Adattare la posizione di lavoro
- Allenamento di ROM, coordinazione, forza e stabilità
Prodotti consigliati:
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